Makhana

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• Makhanas are rich in protein, which keeps one full for longer. 
• This in turn stops one from overeating later. 
• In addition to this, makhanas are low in calories, which makes them a perfect weight-loss snack. 

Approx. Rs 700 / KgGet Latest Price

• It is Good for Blood Pressure and Diabetic
• It is good as a natural remedy to deal with your stress
• The first and foremost advantage of consuming lotus seeds is that it acts as an anti-aging agent.
• Phool makhana is rich in calcium and this important mineral has a benefit to strengthen our bones
• People who gluten intolerance needs to find a foods or snacks that are gluten free. Phool makhanas do not contain gluten and so they are safe to be consumed by those who suffer or allergic to gluten

Approx. Rs 670 / KgGet Latest Price

• Makhanas, also called fox nuts, or lotus seeds, come from a plant called euryale fox which grows in the stagnant water of wetlands or ponds in eastern Asia, they have been used in Chinese medicine since 3000 years and find an important place in the science of ayurveda too
• Phool makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during navratri and other occasions
• opular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts, some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.

• Perfect anytime snacking options for all ages: be it kids or adults
• No artificial flavors, no preservatives.